Does replacing soda with water really help to lose weight?
• United States
24 Aug 09
It does work. The thing is think amount the amount of sugar in soda and the effects that is going to have on your body. Now some people will remark loads of weight lost while others won't seem to have as much but you have to think about your workout styles and then how much you normally drink soda too. But the thing is I would go along with it - and then if you get tired of water just get juice or something. Juice is still healthy but a good alternative.