About your diet

for health reasons, i have started to shy away from salty, fatty and sweet foods. i still want to live longer that is why i am following doctor's advice (but not at all times though, i admit). i am back to my badminton games too after more than 2 months of absence. i got lazy

I go to a gym just to be able to eat what I like to eat so I don't have a very balanced diet but I do mind what I eat around so for me a salad in KFC or Pizza Hut is very attractive. And I will not miss it just because it contains fats. So I eat what I like and then I go to my gym to give away the surplus weight.

Not so particular, but I try my best to cut on calories. I'd find substitute for any food I take that high in calories.

No, not particular about any diet. I just try to cut down on meat.