coping up with depression
By weird_oh_me
@LdeL0318 (6402)
Philippines
September 12, 2009 10:23pm CST
How do you cope up with depression? I've been bothered lately by so many things in life. I don't know how to cope up with this. I have been distracted and I cannot focus on anything. What can I do in order for me to see the brighter side of life and manage to overcome depression?
3 responses
@irishgirl17 (14)
• United States
13 Sep 09
I dont know that I have been depressed but I have been really stressed out lately and my advice is to write about it or talk to a close friend or family member will help. I write all the time and if you can try to focus on one thing at a time it should help.
@LdeL0318 (6402)
• Philippines
14 Sep 09
Okay, I'll try that one. Actually I am also writing whenever I am depressed. Blogging is the only activity that I can do. Somehow it helps since through writing I can express what I really feel.
@LdeL0318 (6402)
• Philippines
14 Sep 09
I guess I need to see a doctor first before taking any medicines.
@satan88 (584)
• United States Minor Outlying Islands
13 Sep 09
well i've never been diagnosed before but i do constantly feel depressed. You might want to go see a psychologist they really can help you. I've studied psychology for 3 years and what they tell me is that the best cure is some good old fashioned exercising and staying close to your friends and family.
@LdeL0318 (6402)
• Philippines
13 Sep 09
The thing is, I always want to be isolated whenever I feel depressed. I don't like to go out neither talk to my friends. I just want to be alone. I cannot even comprehend with their advices.
