September 15, 2009 1:05pm CST
i've lost nearly a stone in the last 3 months and i've no idea how,i'm not complaining coz i was 2 1/2 stone overweight...just thought i'd share this with you as i'm so chuffed i can now fit into a size 12 again
15 Sep 09
i just eat when i hungry,which is breakfast and a small teaplate of snacks bout 9pm,i've worked out that i probably consume bout 900-1000 calories a day,i used to eat proper meals twice a day,but that left me feeling bloated coz i wasn't really hungry enough to eat,i was just doing it coz i thougt i had to,,now i only eat when i'm hungry and i feel much better
1 person likes this
• United States
16 Sep 09
Please tell me what a stone is in comparison to a pound? I wish my size 12's fit me,even my 10's.But the weight just keeps dropping. So if you would like to get rid of another stone pass it my way. It is a wonderful feeling when you are over your desired weight to loose the weight, good for you!