lost weight

@doormouse (4619)
September 15, 2009 1:05pm CST
i've lost nearly a stone in the last 3 months and i've no idea how,i'm not complaining coz i was 2 1/2 stone overweight...just thought i'd share this with you as i'm so chuffed i can now fit into a size 12 again
3 responses
@Archie0 (4672)
15 Sep 09
Hey That is really a good thing, if you could also share how you did that that would be something thank full as even i am trying to loose couple of my weight but i am always failing away to do it.
@doormouse (4619)
15 Sep 09
i just eat when i hungry,which is breakfast and a small teaplate of snacks bout 9pm,i've worked out that i probably consume bout 900-1000 calories a day,i used to eat proper meals twice a day,but that left me feeling bloated coz i wasn't really hungry enough to eat,i was just doing it coz i thougt i had to,,now i only eat when i'm hungry and i feel much better
1 person likes this
@Capsicum (1444)
• United States
16 Sep 09
Please tell me what a stone is in comparison to a pound? I wish my size 12's fit me,even my 10's.But the weight just keeps dropping. So if you would like to get rid of another stone pass it my way. It is a wonderful feeling when you are over your desired weight to loose the weight, good for you!
@jugsjugs (13046)
15 Sep 09
Well done on your weight loss,i have lost some weight as well and i hope to keep the weight off as well this time.It will soon be Christmas and i am sure i will put the weight back on again.I think i am going to cut out the crispa as they do not help much.