Do you like to practice shadowboxing?

By yuhongchao1981

@yuhongchao1981 (286)

China

September 15, 2009 7:27pm CST

I have practice shadowboxing for a year.It is a very good exercise.It don't mske you sweat too much and exercise yourself.And i just buy some CD to study.It need a little room to practice.And i would like to do it in the morning and dask.Do you like to practice shadowboxing?

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