Forming an exercise group
September 17, 2009 9:18am CST
I have been wanting to start a work out group of women who have the same interest of losing weight as I have. I have been searching for others here in my city, but I must be missing something, can anyone give me ideas and or suggestions as to how else to reach the ladies in my town? I am not interested in the gym due to costs, I know that working solo is hard work, I can do it, I just like the idea of having others to push me, motivate me and help keep me focused. I live in South Texas by the way. I am lucky enough to live my the ocean, so the beach is my friend, LOL Thanks and blessings to all.
1 Aug 10
Exercise out doors as far as possible. There are two advantages of doing whatever you are doing out side. One advantage is that it gives your body a chance to get a lot of the much needed fresh air and sunshine. The second advantage is that the surroundings keep you perked up and it is a break form remaining cooped up all day lon