How often do you sing?

September 20, 2009 8:34pm CST
Do you sing in the shower,car, karaoke,choir or with a small child? It's medically proven the great health benefits of singing. You don't have to be a professional or have a good voice. You just sing it loud with all your heart. Research said that singing has the capacity to lower our level of stress and pain. When we are tense, afraid or worried singing a happy tunes will improve our mood and performance, enhance our well-being and reduce our feeling of pain. There is so much more health benefits of singing.
1 person likes this
7 responses
@divalounger (2250)
• United States
21 Jan 10
Singing everyday will also allow the use of more oxygen, much the same way that exercising does. Thus, it improves lung efficiency and the cardiovascular system. All good reasons for singing everyday!
@IamSamm (74)
• Indonesia
8 Dec 09
I Loooooove to sing anywhere everywhere altho not so very loud if its in a public place teehee....singing is a very good stress release and for me personally a "tool" to express how i feel cause i'm not really good at describing how i feel. Getting a positive reaction toward my singing also such a great feeling cause i'm happy to entertain people. I used to sing on stage at high school but now i just sing if they ask me to sing in some local comunity show or family gathering its fun :)
• United States
7 Dec 09
I love to sing. I think I sound like a mourning goddess. And it is all too mourning when I grumble grumble through the charts and flows of music. It is plain and painful, but also growing. I challenge myself to sing more, but cannot accept the nonacceptance that I feel. I am wayward. And floating amid stars, really neither here nor there. If you heard me you would think, there she goes... the spirits don't like it when i sing. i have found this out. so i sing. i sing because i am beautiful. i sing. happy singing to you!
@gingerale (226)
• Philippines
22 Sep 09
I love to sing and listen to sad and goodbye songs. I really don't know why, but I'm not a lonely person. I also love to dance to a particular tune, especially that of my genre. Indeed, I agree, even if I don't sing, I feel relaxed when I listen to my favorite songs. These are the old love songs, country and golden oldies.
@hexeduser22 (5853)
• Philippines
21 Sep 09
I love to sing but the singing itself doesn't love me back:) My girlfriend is a great singer and I'm really proud of her. I can carry a tune but the voice quality is really not that great. Despite that reality I still love and enjoy singing. I'm a choir member in high school and I'm currently in a theater group:)
@patofgold23 (5075)
• Philippines
21 Sep 09
hi care! I totally agree with you...singing does release a lot of stress... i am not a professional singer or anything... but i do sing everyday...when i'm in the shower lolz!!!! it does help...
@Graceekwenx (3163)
• Philippines
21 Sep 09
all filipinos are addicted to singing. I am in a choir myself. i guess this is the reason why filipinos are tagged as bunch of happy people. I do get annoyed though when the neighbours put up the volume whenever they are having happy drinking hours in the night. aarrgghh!