eating

Hey buddy... there is no particular time for eating break fast , lunch supper etc. When u feel hungry thats the best time to have food. I usually eat when i feel im hungry...

I generally do breakfast as soon as I wake up, lunch in the middle of my shift at work (whenever that is), and dinner a couple of hours after I get home from work. As far as times go, it all depends on what time I wake up, and how long my shift is / when it starts and ends, and how long I'm spending on my commute that day.

the best time to have the 3 meals is:9am for the Breakfast ,12pm for the Lunch,3pm Snack,6pm Dinner.it is recommended that you eat your next meal every 3 hours.that is enough time for your body to metabolize the foods.

Hello vijay. I generally eat breakfast around 7 AM or 8 AM, but it can be as late as 10 AM in case I don't have to get up early. I eat lunch around 11.30 AM, which is a good time for me since you have the time to get hungry enough for a meal. Dinner varies a lot, depending on if I have some activity to do or work to finish it can be very late/very early. The time spans go between 5 PM and 6 PM.