Do you believe fish is better than pork or beef?
October 6, 2009 11:21pm CST
I mean, from the aspect of nutrition or healthy diet, fish is better than pork or beef. I believe, what's your opinion?
7 Oct 09
Fish may be a better choice for some people, especially people hating pork or beef. But I really can't agree with you. As we all konw, people need various nutritions in order to keep them healthy. For all kinds of nutritions, we must have vegetables, fruits, meats and so on. At the same time, meats is the most important for us among all kinds of foods. We often don't treat fish as a kind of meat in my conutry. So, if fish is better than pork or beef, I won't eat meat at all.
7 Oct 09
Fish is good, but it doesn't mean it is better then beef and pork. Our body is very complex and need a balance. Sometimes, our body needs meat like beef or pork that supplying nutrients from meat, vegetables, etc. It is better to eat everything but not too much or over eating. If you are asking which one is better, eating 2 kilos of fish or 2 kilos pork in one time dinner? Then, I will say it is better to eat 2 kilos of fish. At least, it won't make a high cholesterol