How to stop addicted on movie

@icecubic (1851)
Indonesia
October 24, 2009 2:38pm CST
I always drink a coffee minimum 2 cup of coffee and i want to stop it? How to stop it calmly? Thanks
1 response
@rohmatsw (219)
• Indonesia
25 Oct 09
humm... may be you can try self-hipnotic.. try this before you sleep, just relax... breath deeply.. calm down... calm down.. 'till you feel sleepy.. then tell to your self what do you want to do or to be.. i.e.. I want to change my cofee with water.. and.. always belive it