i cant gain weight

Malaysia
November 12, 2009 2:50pm CST
hi, it is my friend problem and i help her to gain public help, haha she was wondering if someone could help with a good meal plan to gain some weight, which is about 10pounds. she is not lookng for eating those junk foods because she is interested in gaining healthy weight..not getting sloppy^^ if someone can share some info it would be greatly appreciated thanks
1 response
@jugsjugs (13045)
12 Nov 09
There are thick milk shakes that you can buy from the chemist and they are to help you gain as well as maintain weight one of them is called complan.