can we talk about sleeping problem?

November 15, 2009 1:02pm CST
i got sleeping problem what should i do about it.. i sleep early but wake up 4 or 5 hours.. im not havin a good sleep i feel slippy but i cant sleep.. i got huge eyebags and i've been like this for almost a month i guess can u help me?.. pls response if your like me
1 response
• Argentina
15 Nov 09
Did you have any toruble or thing that you were pretty worried about??? Sometimes you can be worried witouth even know it ....just try to calm and relax.. do you work with computers???/ sometimes it can be a reason for sleeping problems
• Philippines
15 Nov 09
yeah like this time 3.30 am and i still cant sleep im not thinking that much.. i guess i just stay in front of my monitor.. how can i relax?