How do you usually care about your body health?

Guangzhou, China
November 18, 2009 7:15am CST
Hi mylot. I think you mustt care about your own health very much. May I know how you get a strong and healthy body? I care much about my health as you .I amy go to the play ground to pratice my own body,which I think it is a good method to have a strong body.Sometimes I go to surf the net which I will get some methods to see eat what food will be health,or and how many hours we should sleep to contribute to our health. So, I may ask you how you get a healthy body? Could you share me your opinion? Thank you.
1 person likes this
1 response
@flagella08 (5069)
• Philippines
18 Nov 09
yes of course and i guess everybody does or else where not here in mylot anymore if we're sick. i always check my health status.infact i have my yearly check up to get updated with my health. If GOD still permits, i would like to reach 100 years of age.i want to know the feeling of getting that really old.
• Guangzhou, China
19 Nov 09
Wish your dream come true. Happy mylot.