how to get and stay motivated?
November 18, 2009 10:53am CST
learnign how to get motivated and stay motivated is one of the best lessons any person can learn, whether you are trying to stay motivated at or you are trying to keep your energy leverls up while working out, staying motivated keeps us moving forward when we really would rather just sit down and take a rest. motivation is something that necessary for your work, so you will how to get and stay motivated especiall you feel your work is quite boring. happy mylotting.
• United States
18 Nov 09
That's so true. I can relate when I'm trying to get myself motivated with going to the gym. But when I look in the mirror, that's all the motivation I need. lol Also, what has worked for me in the past is posting my goals around the house, near mirrors, so I won't loose focus. I hope this helps. Good luck!