honey i home! with tons of stress

@BART78 (2932)
Canada
November 25, 2009 5:19pm CST
do you sometimes experience coming home lay awake for hours at night worrying about what will happen or have happened at work? how you keep work stress/anxiety at work and not bring it home with you?
1 response
@besthope44 (12145)
• India
6 Oct 10
Most time, its my work..with ontime deliveries and work loads. I try to divert mind on music and i feel better. We need to manage anxiety, as it is part of life in busy world. But if we concentrate, we can manage it. I does it through my yoga, listening music and going out on vacation.
@BART78 (2932)
• Canada
23 Oct 10
hey thanks for the tips...yup you're right..music helps us to relax after a tedious day...