When Having a Healthy Body....

Philippines
November 26, 2009 10:08pm CST
You should have to get a healthy diet.. accdg. to the book I've read.. When having a good diet should eat veggies, right? But is their a vegetable that makes you fat and flabby? what can you suggest guys?... - Also it states there that,... Of course you should exercise and that one I know is true and Right...
1 response
• Philippines
27 Nov 09
well what can i say?... too much of everything is not good.. and with that.. even if you eat vegetables.. but a lot of it will also give you a gain weight... remember fruits and vegetables are also carbohydrates... and a lot of starchy vegetables are corn and potatoes.. eat green veggies... =)