Can you suffer from allnight web surfing ?

China
December 5, 2009 1:24am CST
Last night I sate down before a computer to surf and never leaf.This morning I had a headache and didn't feel well .I'm so tired and just had a little time sleep .I want to know that do you have a same experience .Oh ,it's too tired .I think I'dnever want to do this a gain.
3 responses
@kaylachan (4778)
• Daytona Beach, Florida
5 Dec 09
Well, it is true if you deprive yourself of sleep and your body is not used to it, then by the next morning you should feel the effects. The headach you experanced could very well be from sitting in front of the monitor so long and running on very little sleep. Also if you didn't move much it can cause other health-related problems. While you can't get back the lost sleep, you should try to readjust yourself so that doesn't happen again. It wouldn't be wise to turn yourself around.
• China
5 Dec 09
Thanks for your advice and I will take care of myself .Now I think health is important.If we keep a good condition of health when we yang ,I think we'll have a high quality of life when we become old.hehe May you have a good life!
@BART78 (2933)
• Canada
5 Dec 09
i never stay up late when i'm online but when i have luck of sleep i normally take coffee, energy drink or any caffinated drinks just to keep me awake if i got work the following day, if not i just sleep the whole day...
• China
5 Dec 09
En,I think I shoud do as what you do so that this morning I could catch the class time.But I have promised that I will never stay up late online .hehe
@williamjisir (22909)
• China
7 Dec 09
I used to, but not now. I think that it is better to take good care of my health without sitting next to my computer for too long a time after midnight. These days even if it is my days off, I still sleep early at night. A good rest and sleep at night enables me to do a better job for the next day. Otherwise my whole day will be spoiled. Take care.