What foods can prevent pimples?

Philippines
December 22, 2009 5:50pm CST
Before, when I was 17 years old, I never had this such pimples on my face but now at my age of 19, I had a lot. Please suggest some food to avoid and what to eat to prevent spreading of my pimples, Help me!
3 responses
@ruchimom (280)
• Australia
23 Dec 09
Hi Have foods rich in Vitamin C and also avoid spicy and fried food. Fresh fruits and also loads of water would help you to acheive flawless skin. I suggest go on this pattern for two months and you will see the difference.
• Philippines
23 Dec 09
Now I know that spicy foods can cause this piece. I like your tip!
@DenverLC (1146)
• Philippines
22 Dec 09
Apple and grapes are foods for the skin to stay healthy and attractive. Its worth eating and trying.
• Philippines
23 Dec 09
I'll try this one!
23 Dec 09
Avoid pizza and greasy meats! Fruit and vegetables sound good!