does pregnancy spoils beauty?

No never, just Select an exercise pattern to suit your life style. All of us have different life styles and professions so there is no sense in trying to follow the book strictly. Try and follow an exercise routine that is suitable for you. You have to understand that even more important than the exercise it is sticking to it. So unless you choose something that can suit your life style, you are not going to stick on to it.

Pregnancy can give a lady stretch marks. After her baby is born she has a flabby looking tummy. Over a period of time her stretch marks will fade and her tummy will be tonned and go flatter. The more babies a lady has the more it is challenging for her to get her before first pregnancy size. I think that beauty doesn't change after pregnancy. A lady might be tired after birth and some ladies get post natal depression. A new mother might feel sore from the birth and not awfully physically able. I have had three pregnancies and after my last I lost much blood. I could do with getting a flat tummy again.

i don't think so..but the beauty increases as the women becomes mom.