Are Extra-curricular Activitiez benificial for a ztudent?

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I am a ztudent. At the zame time I am a choir member, an orcheztra member, a part time choir conductor, an arranger, a compozer, an athlete, an editor, a blogger, etc. "Too much for a ztudent az zkillful az you are. Do you even find timez to ztudy for your academicz? Or have you completely devoted yourzelf into extra-curricular activitiez more than your academicz?" Theze are the ztatementz my friendz keep telling me. Az far az my mind, body and heart iz concerned...I enjoy doing extra-curricular activitiez. And it iz one of the wayz I exprezz my inner zelf. What do you think guyz?