Are you conscious about your health?
February 11, 2010 1:04pm CST
hey friends.............. are u really very conscious about your health..well i do not i just eat anything i want never think about how oily or fat contained in it..i think live life with full freedom. what about you? yes or no?
• United States
11 Feb 10
I am very conscious about my health, because I want to live longer and enjoy life more. If I wasn't looking after myself by doing the right things like eating healthy, exercising, and sleeping 8 hours, I would be less inclined to enjoy all life's little pleasures. For example, if I skip breakfast, I will feel tired by the afternoon. That's not freedom to me, but stupidity. If I don't exercise, my well-being might not be as optimal. There are some people who don't care about such things, but it might eventually catch up with them.. Sometimes the freedom to do whatever whenever can backfire if we don't take care of ourselves. Yes, I feel it is healthier to take some responsiblity for your well-being than to take risks that could affect it.