Could Cow Milk Helps to grow child height
February 17, 2010 1:14pm CST
hai all. My brother is little short comparing to me. he worried lot for his shortness. My mother asked him to drink cow milk more, becz it contains more protein, calcium it helps to grow. is it true, let give answer for this,
20 Feb 10
Hey, I drank 2 cups of milk every single day (sometimes in the form of cocoa milk, Nesquik for example) until the age of 14 and still drink some every day. I'm 17 and I'm 192 cm / 6'4" Plus, eating at least 4 times a day helped me (though I eat a lot, I'm underweight). Hope your bro gets tall like me ;)
17 Feb 10
Apparently, drinking milk along with sleeping at least 8 hours and swimming can increase a child's growth potential because it affects the open gaps between the bones that close during adult years If you can, grab Nestlé Milk, as I heard that is one of the best types of milk for aiding growth.