Colds tips website

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Right now I'm battling this wicked cold and when I blow my nose it's like I can't get enough out of me. One way of blowing your nose helped me quite a bit - squeeze one nostril, blow gently out of the other, then repeat using the other way around. I tell you, it's a huge relief instead of having to blow really hard and get a headache and get stars in your eyes! :-) http://www.webmd.com/cold-and-flu/9-tips-to-treat-colds-and-flu-the-natural-way (bleh, i had to type all that out, LOL!)