Do you keep a check on your weight?
@acematthews71 (1084)
India
February 28, 2010 5:59am CST
I remember myself always getting my weight checked once a month as I am fond of keeping myself fit. Keeping ourselves fit and healthy is a nice way to enjoy life and be happy. I always like to check my weight so that I can remain fit. Do you check your weight regularly?
1 person likes this
5 responses
@lipstick2009 (1236)
• Philippines
28 Feb 10
No i don't cause i don't have a weight scale handy in my house, So what i do is keep an eye on my tummy and shoulder. If i feel my tummy is getting bigger or i am having bigger broader shoulders, that's the time when i control the foods i'm eating and the amount of food i consume.And i say that it has been effective for many years now , plus of course i always include oatmeal in my diet regimen.
@acematthews71 (1084)
• India
28 Feb 10
That is a nice technique you have come up with. Maintaining a healthy diet with nourishing food in proper proportions is also a nice way to keep yourself fit. Thanks for the Response and Have a nice day
!!
!!@lipstick2009 (1236)
• Philippines
15 Apr 11
Thank you for choosing my post as the best response you got from your discussion.
I really appreciate it, although I really don't expect anything grand when i am reacting to your discussion, but nevertheless, I really thank you for best liking it and it really makes me somehow proud of myself.
See you around...(^_^)
@dreamnishu (1247)
• China
28 Feb 10
Yes i check my weight regularly. Whenever i get this opportunity i check this.
When i go any shopping mall or any hospital i saw weight check machine and i check.
I like to do this.
@acematthews71 (1084)
• India
28 Feb 10
Very much like you, I also check my weight whenever I ran into a shopping mall and see a weight checking machine and then get a ticket of my weight plus lucky numbers as well as horoscope which also sometimes become true for the day. Thanks for the Response and Have a nice day
!!
!!
@primeaque86 (8105)
• Philippines
28 Feb 10
It's over 4 months now I ignore about my weight (which is not really good). When I was still in school, every twice a week I went to the clinic to check about the progress of my weight. I was so thin after my high school so I really dreamed to get bigger and heavier... when I noticed that there was a progress I got so excited to check my weight...
@acematthews71 (1084)
• India
28 Feb 10
It is always better to check you weight in some time intervals so that you can have an account of your mass and which will allow you to take proper intake of diet and food accordingly to remain fit and healthy. Thanks for the Response and Have a nice day!!
!!@acematthews71 (1084)
• India
28 Feb 10
I agree with your thought process as we should have a proper weight pertaining to our age. Thanks for the Response and Have a nice day!!
!!
@Professor2010 (20162)
• India
30 Mar 10
Hello i am maintaining my weight with breathing exercises, it is constant at 95kg for the last 10years, i have a portable digital weighing machine at home, i check my weight every sunday
Thanks for this discussion
Prof
