what will you do when you are unhappy

@vikeyme (109)
China
March 11, 2010 11:20pm CST
when i am not happpy i will run ,i will also sing aloud .i think that is very helpful to me ?what about you
4 responses
@myfb2009 (8304)
• Malaysia
12 Mar 10
Well, you seems to have a good way to free yourself from unhappiness. For me, i prefer to listen to music and eat my favorite ice-cream or chocolate, when i am unhappy. I am trying my best to gain back my happy mood as fast as i can. Because i believe the more longer you are having unhappy mood, you will tends to get mental stress. And that's unhealthy attitude in the long-run.
• United States
14 Mar 10
I listen to music also. But the eating ice cream and other desserts was done by one of my best friends. It later turned into an addiction for her.
@myfb2009 (8304)
• Malaysia
13 Sep 10
Hi Divinea, thanks for the Best Response. Sorry for my late reply because i was busy with my offline matters recently. Yeah, we must be careful not to get addicted to food, as it's not a healthy lifestyle.
@besthope44 (12145)
• India
7 Jun 10
Believe even the tough moment will pass away like clouds, good or bad will have its end and stay happy.
@magtibaygom (4864)
• Philippines
14 Mar 10
When I am not happy, I do things that will ease the feeling like MyLotting and interacting with people here. After some time, I usually feel the relief.
• Indonesia
12 Mar 10
Find out why I am not happy, then find my way to be happy, such as do laundry, clean house, clean shoes, arrange clothes, enjoy a nice movie, go out for a walk, enjoy some delicious food, go swimming,,, many things to do.