your body is not garbage bag

I agree to that, and i'm glad that you friend realize that. Maybe she will be sexier than you are because of that sort of encouragement you gave her. Thanks because i realize this thing as well because i love eating too. But not too much, LOL

OMG! I am so inspired with your principle or let me say, philosophy. I am grateful you have raised this issue. I learned that you're Japanese. I know women are way too conscious of their figure. I even read a story in a magazine. She is half-Japanese. And her family thought that she is fat. And, so she needed to lessen the amount of food she intakes. Because of the negative feedbacks she received, it affected her psychologically. So, to cut the story short, she became anorexic. Anyway, thanks again. Your advice to your friend is very useful to me since I'm soooo huge now.Every single day I expand.LOL. From now on, I'll just keep in mind what you've told your friend. "I AM NOT A GARBAGE BAG." Wish me luck!

That is a great way to put it and it really makes you think. After all what you put in your body will affect you in some way or another. Remembering that we are not garbage bags but are in fact human really makes you step back and think of what all is being put into our bodies. I am glad your friend went to the gym afterall and lost all that weight, I am sure she is now very happy with herself!

Yes I agree. We need to select the foods we eat of it is healthy or not. You are right our body is not a garbage bag. We need to protect our body from unhealthy foods. Like junk foods. We need to eat healthy foods like vegetable and fruits.

I agree that our bodies are not garbage bags and we have to be aware of our eating habits as well as what we are actually putting into our bodies. A lot of the food that is being circulated in markets and fast food chains I would have to say are barely a step above garbage and if you simply keep that in mind and try to eat healthy when you can your body won't suffer as much. Exercising is also a great way to extend your life length as well as your happiness. Congratulations on helping your friend to improve her health it will only bring her positive changes in the long run.

Yeah I agree. I always say that when someone try to push me to eat more only because "it's bad to through out food". And then I say - my body it's not garbage bag, so the person has no choice but just shut up and leave me alone :lol

good topic! i have to agree but people now adays eat what ever is convenient (hence the number of fast food joints) and what ever tastes good to them. but you are right, we are not garbage bags!

Definitely our body is not a garbage bag.Cause if we treat our body like that, then eventually our body will smell like a garbage bag and lots of critters will be crawling in our system. Ewwwww. I say..we are what we eat. Our physical condition depends on what we feed our body.So we need to choose the good foods and stay away from the bad ones.

wow! it is such a great line! your friend should really be thankful to have an encouraging friend like you. without you, maybe she'll be fatter. just kidding. i am happy to your friend that she lost some of her weight and fats. kindly tell her congratulations for doing a good job

I am fully agree with that we are carrying unnecessary heap in form of fat caused by over eating. With a fit body we can leave happily but most people are uninterested in workout but interested in eating fatty food. As a result they carry those garbage bag along with life. So be healthy with using of proper way of calorie burning and live happily.

Wow you really are something.She is really lucky to have a friend like you.I agree with you that we need to be mindful of what we eat and saying a thing like that to her made her really think about what is happening to her.Thats what you call tough love.It kinda hurts but it works! Keep up the good work

I totally agree with you.Our bodies are so weak that any bad things you eat maybe affect your health.For example,if you eat a lot of high cholesterol foods,you will get cardiovascular disease such as atherosclerosis.Therfore,one way to get a healthy body:control diet and hard exercise.