Do you take supper?

Singapore
April 2, 2010 4:22am CST
Well alot of people would refrain from any food after 8pm as it is common belief that any food consumed after 8pm would not be easily digested by the body and would be then stored as fats which horrifies especially girls who are conscious of their waistlines. But I am a supper lover. In fact I find it easier to get to sleep on a full stomach compared to any empty one. Though it may be perceived as unhealthy but it does make me have better sleep. Well so are a supper person??
1 person likes this
3 responses
cream97
@cream97 (29087)
• United States
13 Apr 10
Hi, luckymichelle. I don't eat too heavily myself at night. If I am really hungry, I will eat a sandwich or a salad. Or anything that is light and fulfilling. When I am tired and am hungry. I will sleep on it. But by the next day, I am starved out.
jinjer168
@jinjer168 (1596)
• Philippines
2 Apr 10
Yes i also eat supper every night and my family were used to this practice ever since. We're a family of three and both me and my husband are working so the only chance that we could eat together was at night during supper.
workingmoms
@workingmoms (195)
• Philippines
2 Apr 10
Well, I do take supper as in every night, I can't remove it from my system. I can't sleep if I don't eat supper.