drink water,health

China
April 7, 2010 8:04am CST
I have heard that drinking a cup of water when you get up in the moring is good to our health,but some said it's not true.So i really don't know weahter it's good or not.
1 response
@grayxenon (1307)
• Philippines
8 Apr 10
one this if for sure, water is essential for any living thing for existence, without it we will not survive. and the very basic recommendation is to drink 8 glasses of water any time of the day,