What do you think inorder to keep yourself fit and healthy ?
April 10, 2010 12:20pm CST
I know that if we consume a balanced diet, we can lead a healthy lifestyle. Is that enough or amything to do more than that?
• United States
10 Apr 10
The key is what you said - a healthy lifestyle. I think that includes what you eat and how active you are. Exercise is an important part of fitness. Eating right and moving more are the two main aspects of staying fit.