What causes headaches? / myLot

Philippines

April 11, 2010 8:35am CST

There are times when my head aches and I can't help but worry. I'm afraid and i easily freak out when some parts of my body aches for reasons I don't know, especially in the head. I want to immediately go to a doctor and have my aching body part checked-up just to make sure. But I'd be over acting, what do you think?

3 responses

marguicha

@marguicha (215470)

• Chile

11 Apr 10

Stress and anxiety are the xauses of most of the headaches. I suggest you take a nap if you can or do something that can take your mind away from the idea that you are ill (because you aren´t really). There are some activities that will help you like taking walks, gardening, handcrafts. I hope this helps.

Welcome to mylot.

headaches

stress

hunterkim_07

@hunterkim_07 (458)

• Philippines

11 Apr 10

Thank you. I admit that I get stressed out sometimes, especially when I was in college. It was just so hard to avoid stress when you're studying in college. But I'm struggling to control it now that I'm working. It's not that stressful in the office and I'm thankful for that. Thanks again for the advice!

worldbestwriter2008

@worldbestwriter2008 (1633)

• Philippines

11 Apr 10

There are many causes as to why people got headaches not only because you are tired or exhausted or weary it is also due to late meals. Mine, if i feel hungry it is not my stomach who is looking for food, my head is really aching at time when i am hungry. When you got headache try to take some medicol medicine, or paracetamol

@hunterkim_07 (458)

• Philippines

11 Apr 10

Thanks for the advice but I'm not that dependent on pain relievers. I just go to sleep and pray that the pain goes away soon.

pxm204192

@pxm204192 (160)

• China

12 Apr 10

whateve kind of headache you have, the best ways to conque is to eat so little, especially in morning,you had better eat nothing, only thing to do in the morning is excretion.you should remember this iron rule. and the next step is to take easy for the living pressure and make you more happiness and relaxtion.