What you like about the vitamins , in tablet form or in fruit/vegetables form?

Indonesia
April 17, 2010 8:19am CST
Vitamins is very important to ourbody. Vitamints can care our healthy but in what form we like to consume? Both of them give some advantage for our health. Which more better from both of them?
1 response
@Devilova (5396)
• Indonesia
17 Apr 10
For me, I prefer to consume it from the fruits/vegetables.Exspecially an organic ones. As we all know that for a table, there are a chemical process that might get a risk to our health.