best healthy drinks

@alocure (370)
United States
May 12, 2010 10:28am CST
so am trying to be a little more healthy is their any drinks that or considered healthy? with very low sodium and very low sugar and not energy drinks. thanks
2 people like this
7 responses
@HADDOWZ (1469)
12 May 10
I have to agree with several other responses you have received on this subjet. WATER, it's without doubt the best liquid for your body. Your body is mainly made up of water so it is always good to refresh your body. Water is good for your skin complexion, your brain, in general your health. Water helps flush away all the toxins in your body from other foods. Drink plenty and stay fresh...
• United States
12 May 10
Healthiest drink out there is water. No sugar, no sodium, but also no taste. I guess you could add a squirt of lemon or lime (fresh of course) to give it some flavor.
1 person likes this
@34momma (13882)
• United States
12 May 10
water, water, and ore water!! like the other person said put a little bit of lemon in there works nicely. or you can do what i do and drink seltzer. it comes in flavors and it's the best. you get that soda feel while being nice and healthy. no sugar and no sodium.
• Philippines
12 May 10
Try drinking yogurt or ponkan. I here they're healthy that.s why i drink them everyday.
@kharlav (1669)
• Philippines
12 May 10
Hmm.. I think the healthiest drink I know is just water. Nothing can replace water. You can live without any energy drink, any fruit juice, but you can never live without water. Because no liquid can replace water. Drinking water daily can prevent you from having cancer. Drinking water before and after sleep is good for your digestion. WAter is also good for your skin, it gives you a glow. Water can also prevent headache and dehydration. I think these are all I know about water.
@tolted (190)
12 May 10
water, water, water. thats has healthy as it gets. fruit juice squeezed directly or better still a smoothie is as good. they are all natural products
@oldchem1 (8132)
12 May 10
Good old H2O, corporation pop or WATER !! Nothing better!!
@tolted (190)
12 May 10
Yup! you know what I am talking about. refreshing all the time especially when it is a bit chilled...! :)
@CJscott (4187)
• Portage La Prairie, Manitoba
12 May 10
The very best drink for your body is water. Pure distilled or filtered water. You can do many things to your water to make it better for you such as add a catalyst like Vita Enhanced Water, or get water from specially formulated machines that make it better for you. Oddly enough, Praying over your water will make it better for you as well, check out this Youtube video - http://www.youtube.com/watch?v=U_14nqkk-GU&feature=related. It will give you some insight as to exactly how diverse our world is, and at the core of everything, is the water. Next to Water I would say the next best good for you drink in the world is Limu Plus, you can check that out at http://Limuplus.com Sincerely and With Appreciation