Do you often have bad dreams?

May 13, 2010 10:39am CST
Everyday I fear to sleep because I have nightmares often. I often dream about dead people and this dream keep to my mind during the whole day. I do not know how to escape these nightmares. Do help me.......thanks.
1 person likes this
2 responses
• United Arab Emirates
13 May 10
Hi velentina. Ill come straight to the point. Not to scare you or any thing but if these nightmares are reccuring then you may be suffering from nightmare disorder also called dream anxiety dissorder. You may want to get checked for it. :) Regards
@cream97 (29166)
• United States
13 May 10
Hi, valentina. Try praying before you lay down. Ask God to protect you as you sleep. And he will. Don't watch any scary movies and don't talk about anything that is very negative while you are awake. If this continues to happen, you may need to see an psychologist. They could try to find out what is causing these bad dreams that you are having. I have bad dreams from time to time that scares me when I wake up. I will just pray about these bad dreams. They seem so real, but when I wake up, I realize that it is all fake.