How do you stay in shape?

United States
November 16, 2006 11:35am CST
What's your favourite type of exercise?
4 responses
• Singapore
28 Nov 06
i prefer jogging
@Inklings (1255)
• United States
28 Nov 06
I really enjoy my Schwinn Bowflex. 20 minutes and you are done!
@kylesmiles (1910)
• United States
16 Nov 06
ball - ball
I like to do pilates and yoga. I workout 5 days a week with Denise Austin. :) What about you? I think pilates and yoga help me stay in shape and slim. I love both.
@miajane (359)
• United States
17 Nov 06
i've tried pilates, but i prefer workouts that promote endurance and stamina. i like to walk and bikeride. i love playing sports, too. anything that keeps me active.