How can be silence?

@kiran9 (255)
India
May 24, 2010 11:26pm CST
Hi my lot viewers. I am talking continuously non subject matters how control the over talking ? How can be silence practice? what is the best way to make silence? what are uses of silence? what is the difference between the silence and too much talking what is the best in these?
4 responses
• Philippines
25 May 10
I would suggest eating ice cream since it is hard to talk while eating it. If can't afford it just imagine an ice cream? Well for me I stay silent by relaxing every tense muscle of my body plus my mouth. The only thing that keep one talking is someone that is annoying so those kind of person should be avoided also to get a silent day.
@krisnel (498)
• Philippines
25 May 10
to become silent for a moment you have to practice yourself to not to participate in any conversation that you are not part of it. if they are ask you for your opinion then that is the time you should talk. do not talk some nonsense thing with others. to lessen yourself for being talkative try to focus your attention on other things. like listening too your music on your stuff.
@med889 (5958)
25 May 10
Silence is very important in life, one has to work hard for it to be able to be in silence no matter if you are sitting in the middle of the road in New York. There is the inner peace which one has to attain and it happens only through meditation. Sometimes we see that silence is better than words, silence may say many things which words cannot express so this is the beauty of silence. It is far stronger than words sometimes.
• Philippines
25 May 10
Hi there viewer. Silence is an art. To practice silence, you have to have to have patience and endurance. Only the chi knows boundless energy and you have to focus your chi to your mouth. Imagine your mouth is closed and it's not opening. If you have mastered it, you are the silence master.