May 28, 2010 7:34am CST
Have you attend aerobics? i'am, totally worth the pain after the first 2 sessions, i feel great now on my 3rd week.
26 Sep 10
Hi rhinarea, YES I have attended Aerobics and still attending.. I started last week and have had 4 sessions already and I am loving it so much even if my body muscles were feeling a little sore right now.. But yes, I am decided to continue doing it.. I know I will benefit from it and it will make my body fit and healthy.. Good Luck, and Gosh this was posted 4 months ago which I did not notice.. Are you still active with your exercise?
1 Jun 10
I was a doing aerobics from 3-4 months it was really painful in the initial days but slowly it turns you to be very healthy and you enjoy the life better than you were before practicing aerobics, it also relaxes your mind and body . In the night you get a relaxed and a very good sleap which helps you in relaxing much more giving you healthy life and healthy thinking and healthy body