How many hours of sleep do you get at night?

United States
June 2, 2010 8:13pm CST
On a normal night I sleep about 6-8 hours, and on not so normal night i sleep from 4-5 hours
1 person likes this
6 responses
suehan1
@suehan1 (4344)
• Australia
3 Jun 10
Wel I would say I average about 6 hours per night, but I am up every 2 hours or so,just habit I guess. I would love to be able to sleep 6-8 straight without waking up. I feel so tired some days , because of the broken sleep.
StephanieAnnC
@StephanieAnnC (4274)
• United States
8 Jun 10
That stinks! How come you got up every two hours? I tend to sleep right through the night, except the occasional night. Last night I woke up because I was really hot. I put on my fan. I didn't understand why I was hot though, because when I woke up at a more regular time, I was cold. I'm not feeling too well today, maybe I should take my temperature. I normally sleep 7-8 hours though.
Iram786
@Iram786 (498)
•
11 Jun 10
During the weekday I usually get about 7 hours sleep roughly but during the weekends it can vary between 8 and 11 hours of sleep.
grace24
@grace24 (1050)
• Philippines
3 Jun 10
I am not getting a normal sleep hour. I usually sleep for 5-6 hours everyday. I am having a hard time in sleeping. I think I have a problem regarding to my sleeping habits.
med889
@med889 (5941)
•
3 Jun 10
Yesterday I went to bed at one thirty and in the morning I woke up at seven twenty this morning so I had woke up at seven twenty this morning so I had some only six hours of sleep though it is important for an adult to sleep for eight complete hours. I think you have to get more sleep.
prasasya
@prasasya (11)
•
3 Jun 10
me,each day I slept for five till six hours should be eight hours according to the rules health that eight hours of day
amsaga0994
@amsaga0994 (112)
• Philippines
3 Jun 10
me, sometimes i sleep more than 8 hrs. but sometimes less than 6 hrs. hehehehehe i like watching that's why i cant sleep early :)