Refreshing your mind.........

India
June 5, 2010 5:18am CST
morning walk generally refreshes my mind by enjoying fresh air that generally comes early in the morning . I feel happy enjoying the environment early in the morning than through out the day. So morning walk is healthy and enthusiastic. so what about you what are your thoughts about walk in the early morning.........
1 person likes this
4 responses
@surekharathi (14146)
• India
5 Dec 12
You are right morning walk means refresh the mind and enjoy fresh air but not possible for me because in morning time feel laziness late night sleeping and waking time is late so no chance of morning walk.
• Boston, Massachusetts
5 Jun 10
Hi Refresh, Welcome to Mylot. Maybe this time i can do it in the morning as summer is about to end soon. Our mornings will be cooler now. Cool mornings are just right for a walk, clearing out negative thoughts and welcome new and positive ideas to be fully motivated the the day and for the rest of the week. I hope you will enjoy your stay here in mylot. Goodluck!
• India
5 Jun 10
I usually go for a jog in the ground, along with my friends and yes, the air is really fresh and refreshing. When i'm in home i go cycling early in the morning and I stop by at the park or ground to give my body a good work-out. I really feel great after the work-out because a lot of air gets in and out and the brain gets loads of oxygen from the morning fresh air.
@ronz30 (275)
• Philippines
5 Jun 10
I think a good sleep refreshes my mind because if we have a good sleep then we also have a good mood when we wake up