Have you heard about the General Motors' Diet Program?
By jhodevera
@jhodevera (32)
Philippines
June 18, 2010 8:54am CST
A friend of mine recommend this type of diet. Looking at the website, it was designed for their employees. If you'll gonna read thru, it is easy. But I was on the day1 plan, and damn! I couldn't take it. Day 1 was all fruits. You'll gonna eat a lot of fruits except banana and 10 glasses of water... At the end of the day, I found myself lying on the sofa and fall asleep immediately. And guess what? I ate some in the evening. You can refer on this site and see if this will work to you.
http://www.iimahd.ernet.in/~jajoo/gmdiet.html
3 responses
@ellago (127)
• Philippines
21 Jun 10
I heard that from an officemate. I want to try it but I remembered that I used to have Gestational Diabetes when I was pregnant. Eating a lot of sugar from fruits on the 1st day can be bad for me.
I may need to try other type of diets. I used the Atkins diet few years ago and it worked for me. I may try it again.
@consultrainer (4992)
• India
19 Jun 10
friend, I could not understand your point .. are you recommending this system of diet? .. in our area, we now have a concept called SSY.. sidda samadhi yoga, .. the followers of which do this type of eating.
it is not completely raw food. nor is that a food of fruits.
I will check the links.. but, PLEASE clarify... are you recommending this?
