Ice Cream without the additional weight

@ddaguno (3107)
Philippines
July 13, 2010 4:47am CST
I am trying to lose some weight so I cut down my food consupmption and also started walking in the afternoon (even if it is 46 degrees outside) but I just can't help myself to keep away from Ice cream. I heard about yogurt ice cream is this better than the regular ice creams that I eat?
3 responses
@lixiaoyan (179)
• China
18 Jul 10
Eating icream will not add to my weight,but it harm my stomach,I also can't help to eat it,I am looking for a kind of icream which will not harm my health.
1 person likes this
• Philippines
16 Jul 10
there are non-fat ice cream nowadays, you know. And they taste almost the same as the rich creamy ones if you know where to find them. And yes, some yogurt ice creams are indeed better, but do read the labels first. Some contain just as much fat or even more than the regular ones. :)
1 person likes this
@thanks1961 (7035)
• India
13 Jul 10
Reduce the quantity if you like so much of ice cream. A proper dieting would help you a lot. Find out less fatty food and instaed of ice cream, try some other substitute for that. As you like it, the only thing is that you should control yourself to reach your destination. Certain cases are there you cannot manage at the same time. Keeping in mind about this principle, go ahead, you can succed. Best regards, Thank-s
1 person likes this