Do you do morning exercise everyday?

running - running everyday!
@Zely2002 (124)
China
November 17, 2006 2:44am CST
I haven't got the habit to do morning exercise everyday. But I think morning exercise is very important. it can keeps illness away! how do you think?
4 people like this
30 responses
@manish_it (223)
20 Nov 06
no i dont
@Zely2002 (124)
• China
20 Nov 06
I think you should do it. it is very important for your health.
• Philippines
20 Nov 06
Exercise is a good thing.. I used to jog every morning or just a walk and it feels great and to think i have asthma it really helps me a lot to trigger it but just in moderation dont push urself too much!
@dhruba (431)
• India
17 Nov 06
No time to do morning exercise because my morning start from 11 am.(i wake up)
@Zely2002 (124)
• China
20 Nov 06
most of people have the same reply "no time to do it". So do I. but I think if you have enough will, you will have time to do it.
@juicemilk (2286)
• Australia
20 Nov 06
you dont wake up till 11am and say you have no time??
@anu871982 (504)
• India
20 Nov 06
yes
@Zely2002 (124)
• China
30 Nov 06
well done! hope you will keep it daily! thanks for your reply!
• Philippines
20 Nov 06
Exercise is a good thing.. I used to jog every morning or just a walk and it feels great and to think i have asthma it really helps me a lot to trigger it but just in moderation dont push urself too much!
@Zely2002 (124)
• China
30 Nov 06
yes, exercise is good and will make you more healthy and more happy!
@PSF123 (1169)
• China
20 Nov 06
No i don't.
@Zely2002 (124)
• China
30 Nov 06
thanks for your reply!
@santan81 (313)
• India
20 Nov 06
ya I do exercise in the morning but not daily.
@Zely2002 (124)
• China
30 Nov 06
well done! hope you will keep it daily! it is good for your health.
@unknownname (1083)
• Malaysia
20 Nov 06
sometimes ...becoz to busy ....i wake up 6.00am ...i exercise at afternoon around 5.00p.m-7.00p.m ....:)
@Zely2002 (124)
• China
30 Nov 06
thanks for your reply!
@netasking (539)
• China
20 Nov 06
Its a good habit to do morning ezercise,but i have no time to do it
@Zely2002 (124)
• China
30 Nov 06
most of peoples will reply like you. the reason is no time. But I thinnk it is not the real reason. If you have a will, you will have time to do morning exercise.
• United States
20 Nov 06
no
@Zely2002 (124)
• China
30 Nov 06
thanks for your reply, hope you will do morning exercise from now on. It is really very well for your health.
@Idlewild (6094)
• United States
20 Nov 06
I'm too sleepy in the a.m. to exercise, Afternoon or evening works better for me.
@Zely2002 (124)
• China
30 Nov 06
morning exercise is much better than afternoon or evening exercise!
@sudhans (117)
• India
20 Nov 06
ya i do... regularly
@Zely2002 (124)
• China
20 Nov 06
well done! hope that you will persist to do it.
@cigano (1277)
• Nigeria
20 Nov 06
Yes... I jogg from my bedroom to my bathroom!! :P PS- everyone that posts in my discussions is rated!! ;)
@Zely2002 (124)
• China
20 Nov 06
HAHA! very interesting!
@juicemilk (2286)
• Australia
20 Nov 06
over the last 2/3 months I've been getting into the habit of getting up early (6am) to exercise for around half an hour, it's getting easier to do! I try and do it 4 times a week
@Zely2002 (124)
• China
20 Nov 06
well done! it is a very good habit! persist on!
@Cortney (3982)
• United States
20 Nov 06
I do not exercise every morning. i try to walk at night for exercise.
@Zely2002 (124)
• China
20 Nov 06
well done! night exercise is also very useful,I think.
• India
20 Nov 06
not really
@Zely2002 (124)
• China
20 Nov 06
sport is very important for our health.I think, we should have the will to do it.
@manzician (4734)
• India
20 Nov 06
I dont... But I'll be starting Yoga soon..Aneewayz... Thanks for you question... Its really nice to be here at mylot... Are you guys here for money or just for fun...
@Zely2002 (124)
• China
20 Nov 06
For fun is the most. as you may know, earnings is too little each day. we can't live with just such little earnings. So it is funning that makes me come here everyday when I'm free.
@manyana (294)
• Singapore
17 Nov 06
Exe - Exe
First, no time..always rushing to work and secondly even if i have the time, i'm too lazy
@Zely2002 (124)
• China
20 Nov 06
yes, i think lazy is the real reason! Hope you will become hardworking someday.
• Romania
17 Nov 06
I would love to do some...
@Zely2002 (124)
• China
20 Nov 06
thanks for your reply! exercise is really very important. Hope that you will persist on.
@eddyraj (502)
• India
17 Nov 06
no.i want to do it.but i don't find time
@Zely2002 (124)
• China
20 Nov 06
most people will find the reason like this. But I think this is not the true reason! The true reason is you don't have a will to do it.
@zgb_0001 (1383)
• Pakistan
17 Nov 06
Yes, I do, 10~20minutes per day.
@Zely2002 (124)
• China
20 Nov 06
well done!! I think I should learn from you.