hi,gays and girls,are there some good ways to protect our sight?

@cachehit (166)
China
July 31, 2010 10:48am CST
sit in front of computer so long everyday.i feel my eyes have a extremely pain .especially at night... are there some good ways to protect our sight? wait for your advice...
2 people like this
2 responses
@BarBaraPrz (17233)
• St. Catharines, Ontario
31 Jul 10
It's always a good idea to look away from the screen every 5-10 minutes. Look into the distance to change your focus. Make sure you remember to blink, too, to keep your eyes from drying out.
@cachehit (166)
• China
1 Aug 10
thanks ,althought it's a common saying...hehe
1 person likes this
@cream97 (29175)
• United States
29 Aug 10
Hi, cachehit. The only thing that I can think of is to not sit so close in front of the computer too long. And to not, stare at the screen for a long period of time either. Eat a variety of carrots, this helps with perking up the vision.