ways to reduce body fat?

Philippines
November 17, 2006 6:40am CST
anyone here who have tried any way of reducing body fat? which do you think reduces best?* pilates/yoga * aerobics * taebo * diet (atkins, south beach.. ) * tea (slimming tea) * belly dancing * kick boxing if your way was not mentioned above, feel free to share it with us.. :)
1 response
@alienstar (5142)
• India
17 Nov 06
Stop using junk foods ....eat less oily foods.....avoid more sweets and early morning, go for jogging...this well drastically reduce your body fat.If you drink a glass of hot water with a spoon of honey and a spoon of lime juice, your body weigt will reduce drastically...try it out...all the best....
• Philippines
12 Dec 06
thanks for your response..