Life is wonderful

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I found the life is wonderful since this morning. Why? I got up this moring earlier than the previous time, and I opend my computer to listen english programe. English is my favorite language, I try to use this way to improve my english listening. After listening 30 minutes programe, I started to follow up the video to do Aerobics, it's very interesting and healthy if we can use our free time to do exercise every day. When I did exercise about 30 minutes, I felt I was full of energy, I felt life was so wonderful. How about you? Do you have the nice feeling after you finish and close your Aerobics and exercise?