care for a cigarette?!

Philippines
August 26, 2010 7:49am CST
I have been smoking more than half a pack and more than a pack of cigarettes when drinking alcohol for the last ten years or so, i would love to quit but how in the world will i do that? I've tried all remedies, tried suggestions from people who successfully stopped smoking and followed some guidelines on how to quit the "death stick", and unfortunately, nothing happened, still smoking as of this moment. So, help me out you guys. Thanks!
1 response
@Absinto (2394)
• Portugal
26 Aug 10
Well try to set a goal. If you smoke a pack a day, then try reducing it by less 2 or 3 cigerettes for a couple of days then you just keep reducing at your pace. Like this by the time you smoke only one a day it will be easier for you to stop smoking. It is hard but if you set your mind to thsoe goals you mak then you can do it.