i can't sleep... ???what you'd do when you can't sleep???

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here comes one of the many days in my life when i wanted to sleep but can't seem to find it. i worked before in a call center for 3 years and after that i was a band singer for s year which mainly explains why i don't really sleep night time. but i'm on vacation now and i want to get the regular sleeping habits because i want to play with my little brother in the morning. go out with my friends for lunch and take care of some more business after that. if you know some solution, i would really use some help now. :)