i can't sleep... ???what you'd do when you can't sleep???

September 6, 2010 12:42pm CST
here comes one of the many days in my life when i wanted to sleep but can't seem to find it. i worked before in a call center for 3 years and after that i was a band singer for s year which mainly explains why i don't really sleep night time. but i'm on vacation now and i want to get the regular sleeping habits because i want to play with my little brother in the morning. go out with my friends for lunch and take care of some more business after that. if you know some solution, i would really use some help now. :)
2 responses
@Yheart (497)
• Indonesia
6 Sep 10
I have a suggestion for you. Do some exercises or any sports, you can run for few minutes in the morning or etc. I heard that do exercise in the morning may help you to sleep at night.
• Philippines
7 Sep 10
i'll try that tomorrow and give you feedback after. thanks!
• Philippines
28 Sep 10
Hi ergfortes, I also play in a band since 2004. Today I cannot sleep without smoking! Probably my body clock's messed up too. I also get irritated by noon sunlight. Before, I usually go home at 8:00 AM, after "bonding" with loyal customers from the bars.