Too much?
By jmcclearia
@jmcclearia (16)
United States
September 8, 2010 9:20pm CST
How much water is too much? i am a water fanatic.. I dont drink nor do i like soda. I drink water even when im not thirsty. I am an avid gym goer and a healthy dieter. These two things can be tough but my addiction to water is the easiest health choice that i can make simply cause i dont like anything else. But how much is too much? when does it get bad for me? What can happen?
3 responses
@meevsdagr8er (33)
• United States
12 Sep 10
to answer your question more directly than anyone else, three gallons is too much in a day. two gallons is fine
@harmonee (1228)
• United States
12 Sep 10
One of my friends was told by her doctor that she drinks too much water. He said that it was causing her nutrients to get watered down and she wasn't getting all the vitamins and minerals that she needed. Her body simply was flushing out so fast that she wasn't absorbing the good stuff. I'm not an expert or anything, but make sure you take a multi vitamin and you can always check with your doctor next time you have a check up.
