How to be CALM and to have long PATIENCE?

@alyser10 (113)
Philippines
September 22, 2010 2:44am CST
How to control temper, have long patience and keep your calm in a situation which really heighten your feelings? Why there are some people inspite of terrible situation is still compose and very calm and why there people who easily lose their patience? How to manage feelings in a situation that will let you lose your patience? What advice can you give to the person who can't control their temper and lose patience easily?
1 response
• Indonesia
22 Sep 10
i think if i get mad and i can control my temper i will think deeply before im mad because maybe there's something,and you must be calm down because if you get mad you can say easily anything words from your mouth so be careful because your mouth is your tiger