Is good for the skin and immunity

@Sheeny (173)
Philippines
October 19, 2010 8:29am CST
i always take vitamin c everyday to boost my immunity and perhaps i believe it is for a healthier skin.
1 response
• Pakistan
27 Nov 10
yes vitamin c is good for health as well as our body skin. vitamin c is a nutrient that your body is not able to produce itself therefore we have to eats those fruits and vegetables that contain it.vitamin has been studied for a few decades to determine its effect on the skin.and it shows a positive results in the protection of the skin.