how many times do you eat?
November 18, 2006 3:17am CST
I typically have about 4 times...good or bad ?
• South Africa
18 Nov 06
I make a point of only eating when I am hungry. If that means I have 10 meals in a day or 1 I make sure to only eat if I feel hunger. THis has been working well for me for years - I have no weight problem and I am never too hungry or too full. I think people who develop weight problems are those who eat at the "set times". But hey - I LOVE FOOD :)